Perfectionism Essay - 1060 Words - StudyMode.
A perfectionism-procrastination combination contributes to what Rockefeller University professor Bruce McEwen describes as an allostatic load. This is a wearing and tearing of the body due to stress.
However, excessive perfectionism can only cause more problems when it comes to your health. Being able to work on your approach towards your tasks, results, self-esteem, and self-care is the only way you can fight excessive perfectionism to live your full life without negative self-talk. We wish you to find balance in your life.
Executive Summary. Extensive research has found the psychology of perfectionism to be rather complex. Yes, perfectionists strive to produce flawless work, and they also have higher levels of.
Perfectionism can make you feel unhappy with your life. It can lead to depression, anxiety, eating disorders, and self-harm. Eventually, it can also lead you to stop trying to succeed.
This essay has been submitted by a student. This is not an example of the work written by professional essay writers. The Advantages and Disadvantages of Being an Introvert from Perfectionism to Professionalism in My Relationships and in My Career.
Is Perfectionism a Weakness or a Strength? Perfectionism is often viewed as a strength that helps people to produce high-quality work. But, while conscientiousness and attention to detail are valuable attributes, they can also influence the way that you're seen by others. You may, for instance, be viewed as over-critical, or as a procrastinator who spends too long on the detail rather than on.
Alli Worthington. April 3, 2015. The Truth about Perfectionism and How to Overcome Procrastination. Alli Worthington.. Today I want to share with you 5 ways to curb perfectionism. 1. Do something. And if it is not perfect, focus on the fact that you actually took action.